We have a lot of hard coded values in nanoseconds or other units.
Use predefined constants to make it more clear.

While at it, add or amend comments in the corresponding functions.
Signed-off-by: Andy Shevchenko <andriy.shevchenko@linux.intel.com>
Link: https://lore.kernel.org/r/20210510131120.49253-1-andriy.shevchenko@linux.intel.comSigned-off-by: Mark Brown <broonie@kernel.org>