Merge branch 'docs-clarify-cron-vs-trace-backup' into 'master'

Backup docs: Add caveat about CRON=1 when troubleshooting

See merge request gitlab-org/gitlab!78446

doc/raketasks/backup_restore.md

@@ -828,6 +828,7 @@ For installations from source:
 
 The `CRON=1` environment setting directs the backup script to hide all progress
 output if there aren't any errors. This is recommended to reduce cron spam.
+When troubleshooting backup problems, however, replace `CRON=1` with `--trace` to log verbosely.
 
 ### Limit backup lifetime for local files (prune old backups)